http://www.coral-calcium-2000.com Thu, 17 Apr 2008 22:13:56 +0000 http://backend.userland.com/rss092 en It's time to get rid of some of that extra winter fat we tend to accumulate during the cooler months (in other words... the holidays), so we can fit into that new bathing suit or can show off our skinny legs in shorts this summer. Since we live in an ... http://www.coral-calcium-2000.com/weight-loss-losing-too-fast-may-not-be-healthy Here's a quick tip for you that will help you increase the amount of calcium you get through your food each day. When you are preparing soups or hot cereals like oatmeal for that matter, use skim milk instead of water. Not only do you get a bit of extra ... http://www.coral-calcium-2000.com/quick-tip-give-your-soups-a-calcium-boost Why not start your day off with a big boost of calcium that will keep your bones strong. Of course it is also incredibly delicious and gives you the energy to get off to a great start of the day. I call it my calcium boost breakfast smoothie. Breakfast Smoothie 1/2 cup ... http://www.coral-calcium-2000.com/calcium-boost-breakfast-smoothie A new study from New Zealand is having doctors reexamine the necessity of calcium supplements for post menopausal women. Many of us have been chewing these supplements like candy in an effort to keep osteoporosis at bay, all the while gambling with the health of our hearts and thus our ... http://www.coral-calcium-2000.com/could-calcium-cause-heart-disease I just have a quick tip for you today... if you are taking a calcium supplement, it may be a good idea to take some magnesium as well. If you have been taking calcium for a while, you may have noticed one of it's unpleasant side effects - something that's ... http://www.coral-calcium-2000.com/calcium-and-magnesium We love to eat instant oatmeal in the morning. It's fast, easy, pretty healthy and most importantly, the kids enjoy it and will actually eat it on a regular basis. As a mom, I'm of course concerned about my kids health, and am wondering if they are getting enough calcium ... http://www.coral-calcium-2000.com/instant-oatmeal-with-milk According to a new study by researchers from the University of Sheffield, taking a daily calcium supplement helps increase the bone density and the amount of minerals found in the bones of teenage girls. Since about 35% of an adult's bone mass is produced during the teenage years, getting enough ... http://www.coral-calcium-2000.com/teenage-girls-should-take-calcium One of the main reasons we are all paying a lot more attention to how much calcium we get through our diet and supplements is because we want to keep our bones strong and avoid osteoporosis. Studies in women diagnosed with this bone disease now show that some moderate or ... http://www.coral-calcium-2000.com/moderate-weight-lifting-prevents-and-reverses-osteoporosis We've been talking about calcium and calcium supplements for quite some time now and I thought it might be interesting to take a look at who discovered calcium in the first place. It turns out that this element was first isolated by Sir Humphry Davy in 1808 in England. He ... http://www.coral-calcium-2000.com/who-discovered-calcium I actually get this question quite a bit... does taking a daily multivitamin take care of your calcium requirements? Not quite. Almost all multivitamins include calcium, but not enough to cover your entire daily requirements. Take a look at the label of your vitamin bottle. Next to calcium, it should tell ... http://www.coral-calcium-2000.com/do-i-get-enough-calcium-from-my-multivitamin